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Sample Core Progression Workout

Sample Core Progression Workout

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The Core Progression Workout System™ membership includes:
  • New weekly instructional core workout videos you can view online
  • No repeated workouts to ensure your body is always challenged
  • Ability to download workout videos directly to your computer or Ipod
  • Access to your personal trainer conveniently at your fingertips
  • Resources and information on all areas of health and fitness
Take a tour of the member's testimonial's page, and see for yourself the results you can receive. To start transforming your core immediately, click here to get membership access.
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