The workout log is an exciting and important part of the Core Progression Program that you will have access to immediately once you sign up. Here are some of the things that the Workout Log does for you.
Time your workouts: Time your Core Progression workouts by starting and stopping the workout log clock using the buttons built into the Core progression video interface
Gym Workouts: Log workouts that you perform that are not part of the Core Progression program
Workout Calendar: View calendar dates of the workouts you have performed
Workout Graphs: View a duration graph of workouts performed within the selected date range that you specify
Feedback: The workouts you log are monitored by a professionally trained personal trainer who is available to give you extra tips and feedback regarding your workout schedule and perseverance.
Time your workouts: Time your Core Progression workouts by starting and stopping the workout log clock using the buttons built into the Core progression video interface